
3 natural treatments for acne prone skin
Acne is one of the most common skin issues that both- women and men face. It affects them at some point in their lives. However, where there is an illness, there is a cure. Acne in your teenage years can be managed with the adoption of a proper skin-care routine. On the other hand, adults require proper treatment to combat acne related issues. The tricky part with conventional acne treatments is that they can be highly expensive. Apart from that, they can also lead to side effects like skin irritation, redness, and dryness.
This observation has led many to opt for natural treatment options for the condition. While you can find a mine of suggestive home remedies on the Internet, not all are guaranteed to be effective. Here are some natural treatment options for acne in adults:
1. Apply apple cider vinegar
Apple cider vinegar is produced from apple cider through a process called fermentation. Apple cider can be described as the unfiltered juice gained from pressing apples. Similar to other types of vinegar, it is renowned for antibacterial and antiviral properties.
Apple cider vinegar contains a large concentration of organic acids. One of these acids is called succinic acid. It has been observed to alleviate inflammation caused by acne in adults. This helps in preventing scarring. Additionally, lactic acid is considered as a great solution for managing scars caused by acne. Furthermore, apple cider vinegar can also eliminate the extra oil in your skin that is the root cause of acne.
2. Make a honey and cinnamon mask
Honey and cinnamon are widely known as incredible sources of antioxidants. Many research studies indicate that applying antioxidants on your skin is a better way to get rid of acne compared to retinoids or benzoyl peroxide. These two medications are commonly prescribed by doctors for acne treatment due to their antibacterial properties.
The antioxidants found to be beneficial for the skin are linoleic, vitamin B3, sodium ascorbyl phosphate, and omega-6 fatty acid. While honey or cinnamon do not contain these specific antioxidants, they have other properties that are just as good. Honey and cinnamon target the two triggering factors of acne in adults, which are bacteria and inflammation.
3. Spot treat with tea tree oil
Tea tree oil is extracted out of the leaves of a plant called Melaleuca alternifolia, found in Australia. It is considered to have properties that help in fighting bacteria and managing skin inflammation. Tea tree oil shows effects on the skin at a slower rate. It does not act as quickly as benzoyl peroxide but shows much better results over a long period of time. It is said to show significant improvement within three months of applying tea tree oil. Furthermore, it causes little to no side effects such as irritation, burning, and dryness, unlike benzoyl peroxide. However, it should be noted that tea tree oil has a high potency. Hence, you should always dilute tea tree oil prior to applying it on your skin.