Grooming among men is not the same as it used to be. Men too are conscious about their looks and how they present themselves. They pay close attention to their clothes, accessories, and hairstyles. It is safe to say that men are equally on par with women when it comes to grooming. One thing that men are most particular about is their hair. As a result, they often panic when they start to lose their hair. While a bald look is quite common these days, most men are afraid of how it would look. Sadly, one of the biggest causes of hair loss in men is in fact male pattern baldness. Male pattern baldness, medically known as androgenic alopecia, is a condition that causes a gradual thinning and loss of hair. This condition was once speculated to be triggered by a recessive sex-linked gene. However, recent studies prove that it is not true. Additionally, the condition can skip generations. Every hair strand has a specific growth cycle. This cycle gets weaker due to testosterone levels in the body along with the byproduct known as Dihydrotestosterone (DHT). This leads to male pattern baldness. In order to get it treated, one would need to understand how far along the condition has progressed.

One of the major symptoms of psoriatic arthritis is a chronic inflammation. Inflammation is a normal reaction by the body to injuries or irritation. But when the inflammation does not disappear it is treated as a chronic condition, which is the case in psoriatic arthritis. The low-grade inflammation makes your joints feel stiff and painful. Fortunately, there are some foods that can naturally combat inflammation due to psoriatic arthritis. Foods like turmeric, ginger or probiotics may not taste great to consume. Hence, using them to make smoothies, teas and lattes make it easier, healthier and wholesome to consume with a combination of other healthful ingredients. Herein, we provide recipes for beverages that are beneficial for those suffering from psoriatic arthritis. 1. Berry smoothie Combine 1 cup of orange juice, ⅓ cup each of dark sweet cherries, strawberries, and blueberries in a blender, and a dash of lime. Berries are full of flavonoids that make them colorful for smoothies. They are a high source of vitamins and can be added to other smoothies as well and substituted with almond milk instead of dairy-based milk. 2. Pineapple smoothie Combine 1 cup coconut milk and a ½ cup each of pineapple, banana, and mango.

Among the many autoimmune disorders, rheumatoid arthritis (RA) is the most common one. The immune system in the body, instead of protecting itself against foreign germs, starts attacking the tissues that form a lining inside the joints. The symmetrical joints in the ankles, elbows, feet, hands, knees, and wrists are most affected. This systemic disease slowly starts to affect other systems in the body. Rheumatoid arthritis causes the gradual swelling and tenderness of joints, making them quite painful. Stiffness is most prominent immediately after a period of rest. Diminishing red blood cells result in anemia, dryness, and pain or redness in the eyes that ultimately impairs vision. This causes infections in the gums and inflammation around the lungs. Moreover, it also leads to shortness of breath, low-grade fever, reduced appetite, and dwindling energy levels. While the symptoms are not persistent, they crop up periodically and become worse with age. The periods of sudden flare-ups followed by a quiet cool off phase are quite common. Rheumatoid arthritis treatment aims to reduce the pace or completely stop inflammation, provide relief from the multiple symptoms, restrain the damage caused to joints and other organs in the body, and generally improve joint functioning: 1.

The myths surrounding ADHD are not just about the disorder but also on every aspect surrounding it. There have been many who have in the past and even today are still are working to dispel these myths about ADHD. The goal is to educate patients, parents, and educators and help the affected get to a doctor. ADHD needs to be treated as the person and the people around them have issues day in and day out that need to be addressed. Some of the myths that hold people from taking help or approaching a doctor are the ones surrounding the medication that is prescribed for ADHD. 1. Medication for ADHD can lead to addiction There are about five types of medication that are licensed to be used for the treatment of ADHD. There are some side effects and for children, doctors prescribe small doses. People with ADHD are treated with a combination of medication and behavioral therapy and psychiatric counseling if required. Hence, there is hardly any additional risk that persons with ADHD can become addicted to any substance. Studies show that they are at a lower risk when compared to others to become dependent on alcohol or substances. 2.

Alcohol addiction is a disorder in which alcohol consumption becomes severe and the addict does not know when to stop drinking. They spend a lot of time-consuming alcohol and cannot control the quantity of consumption either. The first step toward addiction recovery is to control the disorder is not just the answer, one has to learn and adapt to a new mindset and skills to deal with the triggers which cause the desire to drink, to deal with stress and to improve the body’s health. The following medications and therapies are often used to treat alcohol addiction: 1. Medication to help deal with addiction recovery There are no medicines that help one get rid of the desire to drink, but some of them will help one recover. These medicines only help one curtail the desire to drink. The medicines generally prescribed are: Campral, which helps curtail alcohol cravings. Disulfiram, a medicine makes one feel sick and throw up when consumed. Revia, which blocks the effects of alcohol. Medications may also be given to treat withdrawal symptoms like anxiety and tension. Sedatives may be given to calm the person and improve sleep. Vitamins are prescribed to promote body function, growth, and development.

A food allergy is a condition where a certain type of food triggers an abnormal immune response in the body. The immune system sometimes recognizes certain proteins in the food as harmful to the body. It then responds to protect the body against the “harmful” protein. The body releases chemicals to protect the system against harm. These chemicals cause reactional allergies. Sometimes the reaction can be life-threatening. Food allergies affect around 5 to 10 percent of children and around 3 to 5 percent of adults. Children generally outgrow food allergies as they grow older. Some of the symptoms of food allergy are: Itching in the mouth Swelling of the tongue, mouth, and face Hives Vomiting Diarrhea Rashes Drop in the blood pressure In severe cases, a food allergy can cause shortness of breath and become life-threatening. Some of the most common food allergies in children are due to the proteins in: 1. Peanuts Peanut allergies are common in children and adults. Very often, children outgrow the allergy. Symptoms of allergic reactions can be itchiness, lives, swelling, asthma, vomiting, and diarrhea. For some people, the symptoms may be severe and can lead to cardiac arrest or anaphylaxis if not treated immediately.

A good mattress is decided based on the material used, the number of innerspring and coils used, and the overall support it gives to a person’s back and spine. The thickness and firmness of the mattress are also crucial tips to consider when buying a mattress that is suitable for relieving back pain. A mattress should provide a sleeping surface that is even and stable and support different body weight. Also, a suitable mattress should support different sleeping habits and positions. People who weigh less will be more comfortable in softer beds, whereas heavier people need firmer beds that do not sag. Another tip to follow is to ensure that the mattress is affordable, and it should not sag soon after being purchased, as that can lead to or worsen existing back pain. Latex mattresses can be expensive, whereas foam and hybrid mattress can be cheaper. Based on these factors, here are some of the top mattresses that help in reducing or preventing back pain: 1. Saatva This is ideal for people with back pain as it offers structural support and also helps to contour the body, reducing pressure on the back. It does not sag and remains even, offering a good night’s sleep.

Bipolar disorder is a condition mainly characterized by mood swings ranging from depressive lows to manic highs. Following a proper diet inclusive of healthy and nutritious foods (in addition to doctor-prescribed medications) has the potential to stabilize one’s mood and also helps in the proper functioning of the brain. Fresh fruits including bananas, apples, and berries; dark green, leafy vegetables such as spinach and kale; whole-grain products including bread, pasta, and cereal. As well as lean proteins such as eggs and soy products; healthy fats in nuts and seeds including almonds and walnuts; legumes like beans, lentils, and peas; and dark chocolates are helpful in managing bipolar and associated depression: 1. Whole grains Whole grains not only have a positive effect on one’s heart and digestive system but also have a calming effect on one’s mind. Carbohydrates in whole grains boost the brain’s production of serotonin. Serotonin is a chemical that helps ease anxiety and have control over one’s mind. 2. Legumes Legumes like lentils, peas, pinto beans, kidney beans, and other beans are rich in magnesium which may reduce the effects of mania in people with bipolar disorder. 3. Turkey Turkey has a high content of the amino acid tryptophan which helps the body make serotonin, and increased levels of serotonin, in turn, helps in limiting the symptoms of bipolar disorder.

Doctors use different stages of breast cancer to indicate the spread and location of the tumor. Understanding these details about the condition can be of particular use when trying to treat the condition. Cancer staging enables the doctor to decide if further tests are required and the most adequate form of treatment they need to proceed with. Cancer staging takes place in two parts, the first rating is done before the treatment begins and the second one is done after post-treatment. Given below are the various kinds of treatments most commonly opted for at the different stages of breast cancer: 1. Stage 0 cancer in this stage is known to be non-invasive as it is only present inside the milk ducts. As this stage is classified as non-invasive, the treatment administered differs from the further stages that are classified as invasive tumors. Total mastectomy, lumpectomy with radiation, or lumpectomy alone are some treatment approaches for breast cancer in stage 0. Hormonal therapy could also be prescribed. 2. Stage 1 Stage 1A indicates that the tumor is about 2cm in size and has not extended beyond the breast. Stage 1B, on the other hand, indicates small groups of cancer cells sized between 0.2mm and 2mm in the lymph nodes, with the possibility of a tumor in the breast not larger than 2cm.

Even after all the advancement in medical sciences and technologies, the treatment process for cancer still has a long way to go. With proper screenings and early diagnosis, most types of cancer are curable. Patients, however, would need treatments for longer periods to ensure that the condition is completely removed and the scope of remission is eliminated. Cancer treatment that involves chemotherapy and radiation therapy use strong medications and steroids that have very strong side effects. Some people affected with cancer try alternative therapies and diets to cope with the healing process. These therapies, sometimes, help with recovery, but diet changes help to improve the sense of well-being. The macrobiotic diet is one such diet: 1. What is a macrobiotic diet? The word macrobiotic comes from the Greek word macro which means large or long and the word bio which means life; macrobiotic means long life. This diet was developed by George Ohsawa, a Japanese philosopher. The diet is supposed to balance the yin and yang elements of the food cooked and the cookware used. The main principle is to reduce or eliminate meat and dairy products and instead eat locally grown and available foods which are in season. The diet stresses the link between the food consumed and general mental and physical wellness.