Cervical cancer is the presence of cancerous cells in the cervix. It may originate in this part and spread to nearby organs if undetected. You may be advised to perform routine tests to check its presence and eliminate possibilities of its onset. Cervical cancer treatment is advanced these days. Various new methods and medications are offered in a customized treatment plan that helps address individual issues. One such treatment is chemotherapy or chemo. It may be one of the oldest forms of treatment, but it is considered effective in eliminating cancer growth in a majority of patients. Chemo may be suggested as the primary treatment or as a supplement to another treatment plan such as radiation therapy: 1. What you should know about chemotherapy Chemotherapy is the adoption of medications in treating cancer. It is a cytotoxic drug that eradicates the malignant cells. Usually, it is administered intravenously and maybe a reliable method in killing these anomalous cells. Doctors may prescribe chemo for patients with recurring cancer or cancer that has spread extensively. A few prominent drugs used in chemotherapy are: Carboplatin Topotecan Gemcitabine Cisplatin Paclitaxel 2. Concurrent chemotherapy Cervical cancer treatment through chemotherapy may include a combination of one or more chemo drugs in addition to concurrent chemotherapy, which includes both radiation and chemo in intervals.

The food that you eat is directly related to your health. Having a balanced diet can help you lower the risk of developing chronic diseases like heart disease, diabetes and also cancer. Cancer development in particular shows to be heavily influenced by your diet. There are many beneficial compounds present in food that can help in decreasing the growth of cancer. Let’s take a look at some of the food items that may help to reduce the risk of cancer: Broccoli A plant compound called sulforaphane which is found in cruciferous vegetables is found in abundance in broccoli. Sulforaphane is said to have potent anti-cancer properties in it. It has been proved in a test-tube study that sulforaphane reduced the size and the number of breast cancer cells by up to 75%. It has also been shown to help kill off prostate cancer cells and it reduced tumor volume by 50%. Still, further studies show that a higher consumption of cruciferous vegetables like broccoli may also be linked to a lower risk of colorectal cancer. There may be huge cancer-fighting benefits by including broccoli in your meals a few times per week. Carrots Eating food items like carrots may help reduce the risk of certain types of cancer.

Some of the common cancer treatments, such as chemotherapy and radiation therapy, are known to cause many negative and uncomfortable side effects. Since treatment is essential to either cure or control the disease, the side effects are often inevitable. The side effects, however, could be severe and hamper the routines of everyday life. Here are a few ways of coping with common cancer treatment side effects for chemotherapy and radiation: 1. Nausea and vomiting Depending on whether one is suffering from anticipatory, acute, or delayed nausea and vomiting, doctors might suggest having water, ginger ale, or fruit juices and anti-nausea medications like antiemetics to manage it. Sometimes, acupuncture, a positive attitude towards cancer treatment, deep breathing or meditation, visualization techniques, listening to music, or reading a book can also help ease this side effect. 2. Shedding or gaining weight A nutritionist can guide one to eat the ideal food, the right quantities, and at the right times of the day. For example, patients will be educated about the following—whether or not to eat before cancer treatment; how much liquid must be had to prevent dehydration; what foods to eat to feel healthy and regain energy but not put on unnecessary weight; whether the appropriate quantities of proteins, vitamins, and minerals are consumed; and how to eat small meals throughout the day.

Gout is a disease that tends to affect middle-aged men and women post-menopause. It is caused by the high levels of uric acid in the body, that occurs during the breakdown of purines in the food. This uric acid then crystallizes and forms deposits on the joints, leading to inflammation and pain. There is no cure for gout, but a low-purine diet is an effective way to reduce uric acid levels in the blood and can help manage the condition. Here are a few recipes and meal plans which are gout friendly. Anti-inflammatory juice This is a great recipe with antioxidant and anti-inflammatory benefits. Blend 2 carrots, half a small yellow pumpkin, 2 apples, 2 celery sticks, ½ -inch ginger, 1-inch turmeric, and some water. Garnish the drink with cinnamon, which is another powerful antioxidant. This refreshing juice can be had first thing in the morning or anytime during the day. Quinoa and chickpea salad with lemon-tahini dressing The ingredients required for this salad are 1 cup cooked quinoa, 1 can chickpeas or 1 cup freshly cooked mildly salted chickpeas, 1 cup chopped baby spinach, ½ cup chopped parsley, ½ cup chopped cilantro, ⅓ cup chopped green onion, ⅓ cup roasted pumpkin seeds, a few almonds, and ⅓ cup feta (optional).

Those suffering from any form of chronic obstructive pulmonary disease (COPD) have to be highly conscious of their diet. They need to maintain adequate weight with adequate nutrition to maintain immunity. Muscle and organ deterioration have to be compensated with high-protein foods. Sugar and junk food increase the risk of an attack. Healthy and nutritious food are essential. The main ingredients to add to the juice or smoothie are foods with a high level of antioxidants and foods which are cleansing and detoxifying. Citrus fruits and berries are great antioxidant foods. Vegetables can also be added. Parsley, dandelion, and spinach are detoxifying foods. A base like coconut water, apple juice or orange juice Is added to the smoothie instead of water, to improve taste and nutritional value. Pineapple juice also forms a tasty and healthy base. Herein, we provide recipes for some healthy smoothies that COPD patients can add to their dietary regime. The smoothies can be had in between meals or alongside regular meals: 1. Berry smoothie Blend together one cup of fresh-pressed apple juice, one fresh banana, one to two cups of berries (blueberries or raspberries), and ¼ cup of soaked and drained walnuts. Berries and bananas are rich in vitamins and minerals.

Gum disease is a result of the bacteria that breed on the plaque build-up on the teeth. The bacteria present in the plaque end up producing acids which not only weaken the teeth but also erode and destroy the tooth enamel. This has an adverse effect on the gums, and may even lead to tooth decay. While brushing your teeth is the basic method of fighting against plaque formation, this is only temporary as its effect lasts for just a few hours. There are also other specific gum care tips that you should follow, in order to keep your gums healthy and sustained, in the long run. Here is a list of all the gum acre tips you should be incorporating into your lifestyle in the long run: Use an electric toothbrush instead of the traditional ones This is because these brushes can apply the exact amount of pressure in cleaning your teeth and maintaining dental hygiene, and the little extra price is completely worth the bargain. Make sure you brush your teeth after each meal, even snacks Ensure you brush in a circular motion and exert the right amount of pressure, covering all your teeth. This can help you keep tiny bits of food from settling down as residue on your teeth and gums.

Cystic fibrosis (CF) is a genetic disease which affects the epithelial cells. These cells are found in many places in the body, including the lungs, sweat glands, and pancreas. A slight disruption in the functions of these cells causes an imbalance with the amount of salt and water in the body. The body produces thick mucus as a result of this. The mucus is thicker than what it should be and it blocks the lungs, ducts and passageways. This leads to infections and breathing problems. The thick mucus prevents the intestines from absorbing important nutrients from the food. The deficiency in the absorption of vitamins and minerals in cystic fibrosis patients affects their growth. Children affected by cystic fibrosis may be short or underweight and can fall sick frequently. This makes it necessary for those parents whose children are living with cystic fibrosis to be proactive and take care to ensure that dietary needs are met with the daily intake of food. Children must be given a balanced diet consisting of fat, protein, dairy, fruits, and vegetables. Stress should be laid on consuming a highly nutritious diet which helps to immunity and helps fight infection and keep the lungs strong and healthy.

Some popular snacks appease your taste buds but are not good for the body. They are either high in fat or sugar and if eaten regularly, they can lead to long-term health issues. To make your life better, let’s take a look at some healthy snacks for adults and kids that are perfect alternatives to junk foods. Dump the French fries French fries, the oily and the greasy potato snack are the reason for obesity and high cholesterol in most people. And the packaged or the frozen ones go many steps higher in being one of the unhealthiest snacks for adults and kids alike. If you can’t live without them eat only fresh ones, fried in oil which hasn’t been used before. Otherwise, try these alternatives to French fries. Apple chips Thinly slice a few apples without the core. Sprinkle it with cinnamon and a pinch of brown sugar. Lay it on a baking tray and bake on high heat till brown and crisp. They are delicious and sweet too; a great healthy snack option for adults and kids. Zucchini fries Zucchini is a very healthy vegetable. It has a neutral flavor too which makes it a great snack option to go with dips.

The dietary approaches to stop hypertension (DASH) diet is a guide of how to eat rather than what to eat. Its diet plans emphasize more on the number of servings of specific foods rather than specifying what food to eat. The emphasis on what to eat and what to avoid is also clear, but they come more as suggestions and recommendations. The food selection should be healthy and the range offers a lot of flexibility. The recommendation would say, “Go for whole grains preferably along with gluten-free and fresh fruits and vegetables.” Here’s more on the DASH diet: 1. Recommended foods As per the DASH diet, the suggested quantities of foods are: Grains: 7 to 8 servings per day Vegetables: 4 to 5 daily servings Fruits: 4 to 5 daily servings Low-fat or fat-free dairy products: 2 to 3 daily servings per day Meat, fish, and poultry: 2 or fewer servings per day Fats: 2 to 3 daily servings Refined sugar: Try to limit products with a refined sugar to less than 5 servings per week 2. Suggested serving sizes The required amount to make one serving in a meal are as follows: Rice or pasta: ½ cup (95 grams) cooked rice or pasta Dry, whole-grain cereal:

It is not easy to deal with hemophilia, and having a child diagnosed with such a condition is definitely a moment that any parent would never be able to get past. However, one can be equipped to deal with this genetic disorder if they are aware of the condition and how hemophilia treatments are designed. Herein, we discuss the various hemophilia treatments on the basis of the type and severity of the condition. Replacement therapy There is no cure for hemophilia. The treatment too is for the length of life and would need one to get in touch with specialized centers to make sure they are going about things the right way. In this form of hemophilia treatment, the patient is given the deficient blood clotting factor through the use of infusions. Usually, the missing blood clotting factor is derived from human blood, and, today, there are also artificial creations happening in laboratories. The artificially synthesized one is known as recombinant factor replacement, and there are quite a few of these approved and available for hemophilia treatments. Some of these recombinant replacements are – Advate, Adynovate, Afstyla, Eloctate, Helixate FS, Kogenate FS, Kovaltry, Novoeight, Nuwiq, Recombinate, and Xyntha. As for the blood clotting factors derived out of human blood for hemophilia treatments using replacement therapy are Alphanate, Hemofil M, Koate-DVI, and Monoclate-P.