Natural skin care tips for oily skin

Natural skin care tips for oily skin

People who have naturally oily skin tend to have overactive sebaceous glands that lead to it. These glands produce sebum, which is responsible for keeping the skin moisturized and lead it to have a healthy shine. However, excess amounts of sebum clog your skin pores and make the skin susceptible to a wide range of issues like acne. Also, it gives your skin a greasy and sticky appearance.

A rare advantage of oily skin is that it does not show the signs of aging like wrinkles easily. While this is a major advantage, the disadvantages far outweigh it. Certain skin care measures can help to manage the oil levels of the skin, and they can also help you get that clear and soft skin you have always dreamed of. Here are a few natural skin care tips for oily skin that will help you manage oily skin:

1. Wash your face twice a day
You should use a face wash specifically made for oily skin to wash your face using warm water twice a day. The recommended timings to wash your face in the morning and before going to bed at night. While your oily skin may tempt you to over wash your face, doing so will only remove the natural oils that are required and beneficial for your skin. The loss of these oils will make your skin highly sensitive, so ensure that you do not over wash your face.

2. Follow an oil-free diet
Following a diet that includes a good amount of vegetables and fruits is one of the most helpful natural skin care tips. Also, reduce your consumption of processed foods and sugary beverages. Incorporate a high amount of kiwi fruit and lemons in your diet as they help to manage acne and balance your skin tone.

3. Exfoliate your skin regularly
The best natural skin care tip for oily skin that anyone can offer is to exfoliate your skin. Exfoliation is the removal of any type of build-up from the top layer of your skin, including dead cells. This is beneficial as dead skin causes clogged pores, which further lead to skin issues. Exfoliating your skin twice a week will make your skin clean and smooth. It also helps in removing whiteheads and blackheads. Keep in mind not to over-exfoliate your skin as it may cause dryness. It will most likely trigger the sebaceous glands to produce higher amounts of oil, worsening the problem.

4. Include active work out sessions in your lifestyle
This natural skin care tip for oily skin benefits both the skin and the body. Exercising daily not only keeps your body active but also boosts blood flow, helping nourish the skin cells. Besides, it opens clogged pores and helps in the elimination of toxins from your skin. Additionally, having five to six glasses of water every day is also a great help in flushing out toxins from your body.