A good mattress is decided based on the material used, the number of innerspring and coils used, and the overall support it gives to a person’s back and spine. The thickness and firmness of the mattress are also crucial tips to consider when buying a mattress that is suitable for relieving back pain. A mattress should provide a sleeping surface that is even and stable and support different body weight.

Also, a suitable mattress should support different sleeping habits and positions. People who weigh less will be more comfortable in softer beds, whereas heavier people need firmer beds that do not sag. Another tip to follow is to ensure that the mattress is affordable, and it should not sag soon after being purchased, as that can lead to or worsen existing back pain. Latex mattresses can be expensive, whereas foam and hybrid mattress can be cheaper. Based on these factors, here are some of the top mattresses that help in reducing or preventing back pain:

1. Saatva
This is ideal for people with back pain as it offers structural support and also helps to contour the body, reducing pressure on the back. It does not sag and remains even, offering a good night’s sleep. This mattress comes with the coil-on-coil innerspring system for support and memory foam for comfort and polyfoam layers that help relieve pressure in the back. They are available in firm, soft and medium variations, and Saatva also offers assembly and white glove services. They also offer a 120-night trial and a 15-year warranty.

2. Nectar
With a medium-level firmness, this mattress has gel memory foam, which offers better contouring and relief from pressure on the back while sleeping. It also ensures better air circulation, along with the Tencel cover ensuring a soft and breathable cover. They have a 365-night trial period and offer a warranty for as long as you own the mattress.

3. Alexander Signature Hybrid
Made with gel-infused memory foam and soft quilted thermic phase change fabric, this has high-quality coils and support foam. It comes with a lifetime warranty and offers a trial period of 100 nights.

4. Aurora
Though considered a luxury product, this brand provides relief from back pain and ensures a comfortable sleep. It is a hybrid mattress with layers of cooling foam, polyfoam, and memory foam. This surface relieves pressure from all parts of the body and the back, allowing for painless sleep. They deliver across the country and offer a 120-night trial and a 10-year warranty on their mattress.

5. Allswell Luxe
This is a fairly firm hybrid mattress that is 12” thick. The mattress is made of a layer of cooling foam cover and additional polyfoam and copper-infused memory foam for back pain relief. It gives decent support to the back and is also affordable. The company offers free shipping across the country and an optional white-glove delivery. There is also a 100-night risk-free trial and 10-year warranty on this product.

6. Bear
With a medium-firm softness, this is ideal for people who are heavy and do not prefer firm beds. Bear mattresses focus on people with back pain. Its cover converts the heat absorbed from the body of the sleeper into energy and sends it back through their skin. Sleepers experience faster recovery from pain and feel rejuvenated and energetic in the morning. The product comes with a 100-night trial and a 10-year warranty.